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Thom Stahlecker demonstrates proper punch form while Robin Preble and Sophia Habib-Dueben observe on Monday, Jan. 13, 2025, at the Wade King Student Recreation Center in Bellingham, Wash. Stahlecker is the instructor of a kickboxing class. // Photo by Tyler Noonan

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Sofia Arellano cycles at the front of the class on Monday, Jan. 13, 2025, at the Wade King Student Recreation Center in Bellingham, Wash. Arellano was explaining the details of the spin class she was teaching. // Photo by Tyler Noonan

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