Yoga culture grows as students seek academic and personal balance at Western
By Manna SpiroAs the quarter picks up and deadlines begin to stack, some Western Washington University students turn to the yoga mat for relief. Yoga, often viewed through the American lens as a workout or just stretching and balancing, involves much more and is spreading through student communities at Western. On campus, the yoga community is growing and the benefits are noticeable, especially in stress and mood regulation.




















